Beyond The Mats

Deliberate Training Mindful Practice Jiu-jitsu Existential Authenticity Lifestyle Design Primal Nature Psychology Beyond The Mats Philosophy Mind-Body Connection Pragmatic Awareness Well-Being

Existential AuthenticityExistential Authenticity

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Mar 23, 2025

conclusion: reached the 52 consecutive week mark

nuance discoveries you will find interesting...

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Deliberate TrainingDeliberate Training

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Aug 04, 2024

How To Apply "Mental Jiu-jitsu" To Life Beyond The Mats

This can be applied even if you don't train marital arts.

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Mindful PracticeMindful Practice

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Jul 07, 2024

3 Pillars of The Way: How To Actualize Your Desired Life Experiences

You'll never be able to unsee it once you see its existence.

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Lifestyle DesignLifestyle Design

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Jun 23, 2024

How To Have Freedom In A Unfree World: The Minimalist Way of Life

Nonstop 12 years of traveling the world and still going...

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PsychologyPsychology

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Apr 14, 2024

Rediscovering Flow State Within Jiu-jitsu & Beyond The Mats

Have you ever been so completely absorbed in your point of focus that the world around you seems to fade away?

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Deliberate TrainingDeliberate Training

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Apr 07, 2024

Life Revelations From A 63 Week Part-Time Jiu-jitsu Training Schedule

You voluntarily remain stuck in this situation feeling frustrated - unable to achieve your most desired life outcomes - because you refuse to upgrade your level of self-discipline.

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